Your tongue can have a lot of things that need to be removed from it to keep it healthy. After all, you'll find dead skin cells and debris build-up present. This is one of the things that can contribute to you experiencing bad-smelling breath. Luckily, there is an easy way to solve the issue with a tongue cleaner. By using a tongue cleaner or scraper, you can slough off all of the built-up coatings on your tongue to keep it clean.
What Exactly Is A Tongue Cleaner or Scraper?
This tool is a very useful and beneficial device that is meant to safely scrape off the film that coats the top of your tongue. The device usually has a "U" shape for the best coverage. You can find these devices made out of all kinds of materials including steel and plastic. Copper is a highly effective element when it comes to breaking down oral nasties. While your teeth might need bristles, your tongue is spongy. This is why you don't want to use the same tool that you would normally use to clean your teeth.
What Is Scraping?
Tongue scraping refers to how you use the scraper to cleanse the tongue of all of the trapped debris on the tongue's surface. These are the things that you need to routinely get rid of if you want to keep your breath smelling good. In no way does scraping your tongue eliminate the need to brush and floss, it does play a critical role in determining the overall hygiene of your mouth.
Why Is It Beneficial?
There are plenty of different benefits that can be gained from using a tongue scraper. These benefits have long been overlooked by many. However, they are critical to the overall hygiene of your entire mouth including your gums. A lot of people do their regular brushing twice per day. Many even floss twice per day and use their mouthwash as recommended. However, you don't find nearly as many people using a tongue scraper.
Here Are Some Of The Clear-Cut Benefits Of Tongue Scraping:
- Better Appearance
For one, cleaning your tongue by scraping can help to improve the overall appearance of your tongue. If you don't scrape your tongue regularly, you can quickly find a thin layer of film building upon it. This can further contribute to bacteria and other debris getting stuck on your tongue. By scraping your tongue regularly, you can reduce this issue and keep the excess coating from coming back.
- Remove Debris and Food Particles
By using a tongue scraper regularly, you can minimize the overall buildup of debris throughout your tongue and your entire mouth. The longer you allow oral nasties to sit freely on your tongue, the greater your chances of developing a lot of different oral health issues.
- Better Breath
One of the best benefits that you can get from scraping your tongue would be improving your breath. Unfortunately, having excess food particles trapped in your tongue can lead to bad odours. This is generally why the more coating you have on your tongue will lead to bad-smelling breath. By scraping your tongue at least twice daily and combining it with other good oral hygiene habits, you can get rid of this odour-causing coating.
If you want to save your breath and boost your confidence, the Medi Grade® copper tongue scraper can effectively help you keep your oral hygiene in its best shape. It’s an affordable way to get your breath smelling better. Perhaps best of all, we also provide two of them for both you and your partner.
If you are looking to continue clearing more about why tongue cleaning is so important and what a scraper can do for you, ask your dental professional. They should be able to confirm the benefits a tongue scraper can offer. The information in this article is certainly useful, but it's not a substitute for the professional advice that you can get from your dentist.