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How Neck Pain Can Affect Your Sleep

Living with neck pain can be debilitating. Not only can it affect daytime activities but it also wreaks havoc on a person's sleep. The end result becomes a vicious circle of sleepless, uncomfortable nights and painful days. However, there is a device that has the potential to bring relief from neck pain and restore, not only more satisfaction to life during the day, but also more sleep at night. To consider what the device is and how it works we will address the following topics in turn.

- How To Relieve Neck Pain

- What Is A Neck Traction Device?

- How Is A Neck Traction Device Used?

- How To Sleep With Neck Pain

How To Relieve Neck Pain?

Unfortunately, many people tend to carry a lot of tension in their necks. Not only can this cause continual neck discomfort but it can also result in migraines, poor posture, pinched nerves, and the list goes on. The term, 'a real pain in the neck', has been coined for good reason; anyone who suffers from neck pain knows how frustrating it can be, and the significant impact that it has on daily life, as well as comfort at night. Indeed, neck pain and sleep that is restless and disturbed go hand in hand.

One device that could make a considerable difference in the lives of people suffering from neck pain is a Cervical Neck Traction Device. Let's take a look at what this device is and how it works.

What Is A Neck Traction Device?

A neck traction device provides the user with a gentle stretching therapy. The collar lifts and supports the head away from the neck, allowing the vertebrae to stretch and providing relief from pressure. As well as this, the cushion support may be able to give a boost to blood circulation to the cervical region, this in itself can lower pain levels and decrease tension. 

How Is A Neck Traction Device Used?

Using a neck traction device every day as part of a daily routine can work to ensure that a gentle stretching regime is in place each day. Such a daily dose of tension relief and stretching can work wonders for neck pain and sleep. 

Full instructions on how to use the neck traction device to provide neck pain relief are included when the product is purchased. They will explain how the device makes use of adjustable inflation to adapt to the user's specific needs. The effortless pumping with 3 layers means that you can inflate the cushion pillow to provide the exact pressure relief needed. The device also comes with soft straps that are adaptable to both men's and women's bodies, as well as a detachable hand pump to allow the device to travel with the user as needed.

How To Sleep With Neck Pain?

Sleeping with neck pain can feel like a mission impossible. However, as well as making use of a neck traction device it is also good to adopt a suitable sleeping position, This can decrease the risk of neck pain flaring up again, even when it is under control by use of the traction device. Two sleeping positions are easiest on the neck. These are sleeping on the side or sleeping on the back.

You can also try using our Silicone Ear Plugs or Sleeping Eye Mask for the ultimate sleeping experience. These products can help you to fall asleep faster during stressful nights, especially if you’re suffering from neck pain. Read more about them here.

Of course, this information is not intended to be a substitute for professional medical advice. It is always recommended to consult with your primary health care provider for any significant health issues and to discuss a proposed new course of treatment with them.

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